SixtyNinety Girl

5 Reasons why “Wonder Woman” Gal Gadot is the perfect #SixtyNinetyGirl

5 Reasons why “Wonder Woman” Gal Gadot is the perfect #SixtyNinetyGirl

How Plant Protein Boosts Muscle Health

How Plant Protein Boosts Muscle Health

Fitness Questions With Helle Hammonds

Fitness Questions With Helle Hammonds

Eat more to lose more

Eat more to lose more

No Gym. No Problem…

No Gym. No Problem…

Post-Easter Week Attack

Post-Easter Week Attack

5 Reasons why “Wonder Woman” Gal Gadot is the perfect #SixtyNinetyGirl

5 Reasons why “Wonder Woman” Gal Gadot is the perfect #SixtyNinetyGirl

She is a successful businesswoman, mother of two - she filmed reshoots of Wonder Woman while 5 months pregnant - and her movie is now the No. 1 in ...

How Plant Protein Boosts Muscle Health

How Plant Protein Boosts Muscle Health

Vegans and vegetarians rejoice: a new study published in the American Journal of Clinical Nutrition suggests that plant protein is just as benefici...

Fitness Questions With Helle Hammonds

Fitness Questions With Helle Hammonds

Helle Hammonds, celebrity trainer and founder of GymClass London, knows a thing or two about fitness. Her classes consist of HIIT, resistance train...

Eat more to lose more

Eat more to lose more

OMG! I am sooooo sick of seeing girls starving themselves to loose weight or undergoing crash diets in the hope of dropping some pounds for summer....

No Gym. No Problem…

No Gym. No Problem…

By Courtney Black, So many people use excuses to not work out. The two most popular excuses are ‘I cannot afford a gym membership’ and ‘I don’t ha...

Post-Easter Week Attack

Post-Easter Week Attack

By Francesca Giacomini creator of Francesca, The Method.  SET YOUR GOALS Set your goals and make them possible! Start by making little changes t...
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