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VINEGAR IS THE NEW BLACK

The health benefits associated with drinking vinegar, particularly apple cider vinegar, is old news; Heidi Klum, Miranda Kerr and Megan Fox have been doing...

Eat more to lose more

OMG! I am sooooo sick of seeing girls starving themselves to loose weight or undergoing crash diets in the hope of dropping some pounds...

Post-Easter Week Attack

By Francesca Giacomini creator of Francesca, The Method.  SET YOUR GOALS Set your goals and make them possible! Start by making little changes to...

Top 5 Booty Builders

By Courtney Black  For this article im going to be sharing my top booty building exercises and how to achieve a nice round, toned...
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