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Eat more to lose more
OMG! I am sooooo sick of seeing girls starving themselves to loose weight or undergoing crash diets in the hope of dropping some pounds for summer. Living on a low calorie/low carb diet is not necessary to loose weight. You can skip all the crash diets by increasing your metabolism and improving your diet. Increasing your metabolism will not happen over night, although it is the best way to loose weight and remain healthy… and happy!